DISCOVER COACHING

CHOOSE BETWEEN 1:1 COACHING, GROUP COACHING, OR BOTH!

  • You’ll meet with Mary for 60 minutes every week via Zoom

  • She’ll ask great questions that help you uncover what’s really going on

  • You’ll use this safe space to say the things, cry the tears, and do the work

WHY IT’S GREAT: 1:1 coaching provides a safe space, conveniently located wherever you are in the moment, with a coach who sees you, encourages you, and spurs you on to the very best version of yourself.

1:1 COACHING:

  • You’ll meet with Mary and a group of like-minded women for 90 minutes every week via Zoom (or in person)

  • Mary will lead you through a topic for discussion

  • You’ll take turns sharing stories of what you’re learning (sometimes the hard way!) and the work you’re doing to grow.

WHY IT’S GREAT: Group coaching gives you the support system you’ll need to practice new skills, share your struggles and victories, and take steps toward lasting change alongside women who get it.

GROUP COACHING:

  • Knowing you’ve got multiple touch-points with safe people each week can feel like a lifeline

  • Learning and growing in these structured sessions fights isolation in a powerful way

  • Combining both allows you to safeguard and surround yourself as your forge your new normal

WHY IT’S GREAT: Combining the individual depth and focus of 1:1 coaching with the collective wisdom of women on similar journeys in group coaching can accelerate your healing and growth.

BENEFITS OF BOTH: